What is Health Mastery Retreat?

Health Mastery invites you on a  7-day journey of self-discovery, self-empowerment and self-healing that leads you to the accomplishment of your permanent health mastery goal. We believe your participation in this program will allow you to find the keys to easily unlocking your true potential. In turn you will experience positive life-altering results, not only in the area of health mastery, but also in every area of your life.

Why should I attend?

Attending Health Mastery Retreat will be a life changing experience! The secret to achieving your absolute health goals  is to learn from the Ultimate Masters of Health and Wellness: those who have found a way to master their Body, Mind, and Spirit. The second secret is to place yourself in the environment of total immersion with an uninterrupted focus on developing the habits and skills that guarantee the achievement of your ultimate health goals. That environment is… Health Mastery.

Health Mastery Retreat is the experience of Body, Mind, and Spirit transformation that will take you far beyond anything you’ve previously hoped for or even dreamed of.


  • Health Mastery is the only all-inclusive Health Retreat. 

    The rates of all degenerative diseases in this country are increasing. We have more asthma, diabetes, cancer, heart disease, depression, arthritis, allergies, digestive disorders, and obesity than ever before in history.

    Health is not something that can be bought with an insurance policy. If hospitals and drugs could give us better health, we’d already be better. That is why Health Mastery designed an ultimate health program, where in just 7-days you will rebuild your foundation of health, energy and vitality.

    You will get yourself into your ultimate, peak condition and learn the principles of health that will transform your life forever. You will leave Health Mastery feeling more energetic and rejuvenated than you have in years… with the tools needed maintain and keep the momentum.

    Health is the  most pivotal area of your life. If you can master this driving force, you will have the power to literally transform the rest of your life. Lasting energy is what ultimately will enable you to accomplish absolutely anything.

    During your 7 day Health Mastery journey you will experience following treatments:

    Acupuncture •  Chiropractic adjustments •  Hyperthermia • Treatment • Energy Healing  • Juice Fast • Live Blood Analysis • Heavy Metal  Chelation • Colon therapy • Coffee Enemas  • Ionic Foot Bath • Korean Sauna • Aroma Therapy • Yoga • Healing Meditation • Sound Healing • Reiki •  Massage • Cranial sacral Therapy  • Rebounding • Health Lectures • Health Workshops • Private Coaching

    If you follow Health Mastery program like your life depends upon it, it will be life changing. Such cleanses and treatments have been life-transforming, even for people with the most serious conditions. The healthy body rejects any and all disease conditions. The body heals itself from the inside out, and yours is no exception.

    If you are ready to push your body into doing something that medical doctors say are impossible, if you are ready to make your body the most aggressive, powerful and effective self- healing machine possible – Click the REGISTER NOW button to secure your spot at our 7-day life-changing program.

  • Day 1  (4 pm – 10pm)

    After Registration participants will have Vegan Lunch  with Green Raw Juice to power up for the productive evening.   Live Blood Analysis workshop with Brian that will address following questions : Acid/Alkaline diet, how to monitor your pH level, green drinks to balance your blood pH. Followed by Evening Meditation.

    → Live Blood Analysis workshop
    → Evening Meditation

    *Green Juices and Wheat Grass served between each activity.

    Day 2 (9 am – 9pm)

    Juice Fast starts. You will invite your day with yoga and pranayama on the beach. After having your super power green juice Katrina will introduce you to The miracle of fasting where not just benefits, but beyond them will be revealed.  After having relaxing massage and chakra healing, you will meet Dr. Steven Jones to learn “E4″  the way of interacting with others.  Now you get some free time to enjoy yourself reading, resting, or using sauna. You will finish the day with the movie Fat, Sick, and Nearly Dead, followed by group meditation and chanting.

    → Miracle of Fasting – Healing Your Body, Mind, and Spirit.
    → Dr. Steven Jones  – ”E4″  the way of interacting with others
    → “Fat, Sick, and Nearly Dead”

    Day 3 (9 am – 9pm) Today (after your morning yoga and green juice of course) you will discover ancient Coconut Cures and how to prevent and treat common health problems with Coconut Oil. You will have a couple of hours to get your massage, acupuncture, and colonic. You will meet Judi, food addiction coach. Judi will teach how to leave your live without obsessing over food.   You will finish the day with the Group Sound Healing Journey, Later that night Damien,  sound alchemic, will take us on an unforgettable journey of sound healing,  dismantling the limitations of childhood conditionings, allowing you to live a new kind of life, free from the core dynamics of human suffering, followed by group  meditation .
    → Coconut Cures – Preventing and Treating Common Health Problems with Coconut Oil.
    → Food Addiction – Judi Menzez

    → Group Sound Healing Journey

    Day 4 (9 am – 9pm) You will learn everything about Heavy Metal Detox , “Silver” and “Mercury” amalgams, followed by Ionic Foot Bath to promote heavy metals detoxification. Anna will teach you in a fun and engaging workshop how to Detox Your Home/Environment and will give you her secrets how to make inexpensive natural household cleaners. After watching a documentary  “Cancer is Curable, Dr Burzhynsky”, we will close the evening with healing meditation.→ Heavy Metal Detox – Mercury Amalgams – Time Bomb in Your Mouth
    → Detox Your Home/Environment – Toxic –Free Everyday Products
    → “Cancer is Curable, Dr Burzhynsky”
    Day 5 (9 am – 9pm)This day will bring you giant step forward to your ultimate health goal! Debbie will reveal the shocking truth about  Parasites. You will learn how to get rid of “unwanted guests” and how to protect yourself from contracting them. You will have a couple of hours to get your massage, acupuncture, and colonic. At 4 pm you will start Liver/Gallbladder Flush! We promise you, you will be AMAZED by the results you’ll get!
    → Parasites - You have more “friends” than you think.
    → Amazing Liver/Gallbladder Flush
    Day 6 (9 am – 9pm)You will be amazed with the energy level and clarity of your mind after the flush. After your morning beach yoga, green drinks, and wheatgrass, Anna will engaged you in a fun workshop how to Make Your Own Skin/Body Care Products (natural and cruelty-free). Then you will enjoy your daily treatments like hot stone massage, sauna, reflexology, aromatherapy, and reiki. You will be introduced to the controversial topic Chem Trails – Myth or Reality,  and will learn how to protect yourself and your family. Evening documentary will be “Under our skin”. You will get a couple of hours to enjoy your daily treatments and rituals, which you will acquire  during your journey at Health Mastery Retreat, followed by Health MasteryParty! Yes, we will party like no one’s watching! Our chef will make delicious nutritious meals, and our barrista will mix the healthiest cocktails ever – Green Goddess, High on Life, Pure Bliss, and others.
    → Breaking the Fast
    → Chem Trails – Myth or Reality- How to protect Yourself.
    → “Under our skin”
    Day 7  (9am – 4pm) You will enjoy your fresh raw vegan breakfast after your morning beach yoga and meditation. You will get a couple of hours to enjoy your daily treatments and rituals, which you will acquire  during your journey at Health Mastery Retreat.
    *Participants will invite each day with morning Yoga and close evening with  Meditation.*Free Time  – Swim, Read, Meditate, Relax, Rebound, Sauna, Steam Room.

    ♦ Bonus Workshops:

    → Group 5 Rhythms® Movement Meditation

    → Guest Speakers

     

    * Lectures, workshop, practitioners, and location are subject to change without any notice.

  • Register Now for April 5-11 2013,

    the prices go up $500-$1500 March 1!

    $5, 500 Value

     

    Fast Action Discount

    NORMAL PRICE $3,500

    $5,500 Value!
    Now Only $2,500 (if paid in full)

    Includes:

    • All Treatments at Health Mastery Retreat
    • 1 extra hot stone massage
    • Complimentary Chakra clearing session
    • Complimentary aroma reflexology treatment



    You and a friend
    (Best Deal)

    NORMAL PRICE $6,500 for 2

    $11,000 Value!
    ONLY $4,700 for 2 people!

    Includes:

    • All Treatments at Health Mastery Retreat
    • 2 extra hot stone massages
    • 2 Complementary aroma reflexology treatments



    Just you

    Total $3,500

    $5,500 Value!
    Payment option
    Deposit of $500.
    2 payments of $1,500.
    2nd payment due 15 days before event.

    Includes:

    • All Treatments at Health Mastery Retreat




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    Health Mastery Retreat is held at a private ocean view residence in La Jolla, San Diego!

    This ocean front home offers unobstructed 180 degree views of some of San Diego’s most beautiful coastline and surf spots. This home is just 2 houses South of Calumet Park (where we practice yoga, meditation, and breathing) in the Bird Rock neighborhood of La Jolla. Just 5 minutes away from downtown La Jolla, La Jolla Shores, and Torrey Pines State Park.

    The large livingroom is filled with lots of sunlight through the sliding glass doors that open up to the Ocean Front patio. The living room includes comfortable seating, flat screen television, working fireplace, game table and newly refinished original hardwood floors.

     

     

  • I recently participated in the Health Mastery Retreat with Katrina Starzynskaya in LaJolla, CA.

    This experience was amazing for me.
    Not only did I thoroughly enjoy all the delicious juices that were prepared daily for me, I found Katrina’s passion for heath and wellness and her own personal journey extremely inspiring.
    She truly cares about educating people and puts her entire heart into the cleanse and retreat.
    I loved all the treatments that included body massage, acupuncture, chakra healing and reflexology.
    We also had incredible speakers come in to talk to us about the importance of following an Alkaline Diet, how to use and benefit from essential oils, cope with addiction, as well as participate in exercises that helped to do important inner healing work.
    We started our day with healing yoga at the beach with a morning meditation that truly set the intention for the day.
    A few added benefits were the tibetan bowl mini-concert that literally put me into a trance, and attending the sound movement therapy dance class to truly let go and be free.
    During the week I noticed how fully present, calm, clear headed and focused I was.
    I would highly recommend this retreat to anyone who needs to detox and be in a very nurturing and friendly environment.
    Thanks Katrina for the re-boot!

    Debbie Siebers, Creator of “Slim-in-6″ for Beachbody

    About 6  months ago I was suffering the worst case of Candida imaginable! I  had to drag myself out of bed every morning.   My joints were so sore and inflamed, and pain was unbearable.  My stomach was so bloated my waist couldn’t fit in many of my jeans and it distended a good 5 inches circumference and gave me “artificial love handles.” I had really bad body odor. Worst of all, my extreme FATIGUE had gotten to the point where I felt like I was literally dyeing! I was tired of the doctors telling me there was nothing wrong with me and getting negative test results back. I knew there was something wrong with me! I didn’t have ANY energy to work at a job anymore! Until one day I stumbled upon Katrina Starzhynskaya’s story how she healed herself of Lyme Disease.  I followed Katrina’s plan of strict sugar-free diet, coconut oil, green drinks, deparasitation, hyperthermia (and other treatments, that I never knew existed).

    I easily kicked my cigarette habit, all coffee, all sodas, white flour, and alcohol. I also started drinking fresh green juice with “LIVE” enzymes, which is repairing the years of damage I did to myself.  So far I feel the best since my teens.   Joseph M., Clear Water, Fl

     

    I have suffered with Lyme Disease, Chronic Fatigue, Chemical Sensitivity, Heavy Metal Toxicity and other illnesses for years. I have been working with Katrina Starzhynskaya’s for the past 8 month and now I have a healthier life with more energy than I can remember. Finally I have discovered what was making me sick, and how to eliminate the root cause of my problems. My doctors told me I would never be well. I have detoxified my body from toxic build-up and heavy metals, rebuilt my immune system, and gained Spirituality all due to Katrina’s guidance. Katrina Starzhynskaya’s system has made me well. Following this healthy life style really works and gives me encouragement to stay healthy forever.   Jonathan D, Chicago

     

    I was going through a rough transition in my life when I had my first session with Renee. I have seen a lot of healers and she by far was one of the most powerful. I literally felt like I had stuff being lifted off of me. I also had this strange vision and was going in and out of consciousness. Before I even asked about her it, Renee confirmed what I had experienced and told me that she did a lot of work to clear my energy field. The experience was phenomenal. It gave me the strength and clarity to move forward powerfully in my transition. I absolutely recommend working with Renee. She is a god-send. A miracle worker. An angel of light.   Tanya Paluso

    I have been suffering with allergies for as long as I can remember. Western medical doctors were increasing the dose of steroids which were little of help to my condition. I became a client of Katrina Starzhynskaya in June 2010. Katrina explained to me that allergies caused by chronic inflammation in my body were due to poor nutritional absorbance, sluggish colon, and highly toxic liver.  I  radically changed my diet, went on a 14-day juice fast, cleaned my colon,  and performed  15 liver flushes in 12 month period. All allergies are gone and I can eat anything I want to and play with my mom’s cat! My energy level is incredibly high, and overall sense of well being is prevalent! Thank you Katrina! Melissa S, Columbus, OH

     Since working with Renee, I have experienced profound changes. I sought her out because I was unable to move forward because of a sadness from a recent break-up which hovered over me like a black cloud. After 6 months of near depression, I sought Renee out and what has happened has been pretty miraculous. She shifted my energy in a way that I felt a palpable improvement almost immediately. It was if I could feel her magic hands shooing away the bad energy from my break-up. Once that energy was cleared out, we started aligning me with energy to strengthen my career intentions and my clients have been increasing at a quick pace. After one conversation with Renee, one receives concise advice and insight into ways that will only improve your life. Renee always comes from a place of deep love and is incredibly empathetic and always cheering you on. Her follow-through is amazing as well. She sent me a detailed email of what she worked on and her interpretation always amazes me.                                    Female Entrepreneur, Los Angeles, CA

    While wanting to reverse my multiple diseases and regain my health, I found something else occurring as I followed Katrina Starzhynskaya’s guidance. I have never though that emotional distress in my life was one of the reasons for my chronic illnesses. After addressing the cleanse, nutritional, and therapeutic guidelines Katrina gave me, I am healthier in my body , mind and spirit, then I have been in years!
    Noel M, Morristown, New Jersey

     

     

     

    Although I didn’t know what to expect, I entered the REST session with an open mind. From the very first sound vibration, I felt my entire being penetrated by a level of healing I had never experienced before. As Richard’s sound healing proceeded, I noticed areas of my body and mind (that had previously given me difficulty) that initially seemed resistant to the process.

    As I brought my awareness to these areas that Richard was working on and allowed them to release, I experienced their dissolution, with warmth and love remaining in their place. Little by little, as the treatment progressed, I found my mind and body completely letting go, and it became an exercise profoundly  experienced by my very soul. Toward the end of the session, it felt like all the obstructions I was aware of had been resolved, and I experienced myself as being one with the healing, pulsing vibration that emanated from Richard’s powerful energy and his sound instruments. I left the session rejuvenated and relaxed, and that sensation has remained with me since.”   With immense gratitude, Randine Lewis, MSOM, Ph.D., L.Ac. author of The Infertility Cure, and The Way of the Fertile Soul, www.TheFertileSoul.com


    There is so much more to a healthy lifestyle than exercise and diet. Anna opened my eyes to what is possible and how I can get so much more out of life! Her information is spot on, her enthusiasm is contagious, but it is her heart and sense of conviction that is so captivating and inspiring. Put her on your team now and you will never be the same!” - Mark LeBlanc, Author of Growing Your Business and Never Be the Same, President of Small Business Success

    Dearest Angel Anna!  Thank you again for saving my life and preventing illness. I know your intuition is more accurate than any medical device and you allow it to flow through to help those around you. You are a gift, a pleasure and a dream friend. Xxxxxx

    Julie Lynn Schmitz, Real Estate Investor


  • Acupuncture works directly with the body’s energy. Acupuncture benefits the rebalance of qi through treatment of specific acupoints related to symptoms or illness present. Treatment is effective in removing these energy obstructions. Acupuncture provides more than pain relief. It is helpful in treating anxiety, insomnia, digestive problems, abdominal, menstrual cramps, weight control, infertility and much, much more.
    Chiropractic stresses the idea that the cause of many disease processes begins with the body’s inability to adapt to its environment. It looks to address these diseases not by the use of drugs and chemicals, but by locating and adjusting a musculoskeletal area of the body which is functioning improperly.
    Colon Therapy Breaks down toxic excrement so it can no longer harm your body or inhibit assimilation and elimination. Toxins built up over a long period are gently removed in a series of treatments. Your colon can begin to co-operate again as it was intended. In this sense, a colonic is a rejuvenation treatment.
    Coffee Enemas. When coffee is taken rectally in the form of a retention enema, the caffeine and other active components pass through the hemorrhoidal vein directly into the liver. When the liver is stimulated as such, the detoxification process of the body speeds up. Toxins and wastes that are compacted on the intestinal walls are then flushed from the body.
    Ionic Foot Bath Detoxification Therapy  helps the body eliminate toxins such as heavy metals, herbicides, insecticides, colorings, additives and preservatives that we acquire from water, food and air.  By introducing a high level of negative ions into the water of a foot bath, the feet, utilizing principles of reflexology and the science of ionization and osmosis, create a positive cellular environment and enable the body’s natural detoxification processes to function at their peak.
    Heavy Metal Chelation is a safe natural therapy that assists body to detox heavy metals from your organs. We live in a toxic world. Every day we are exposed to hundreds of toxic metals and chemicals. The heavy metals are mercury, lead, arsenic, cadmium (cigarette smoke), and iron.  

    Hyperthermia draws out toxins, helps clean clogged pores, kills harmful bacteria and viruses, increases circulation and enhances the immune system. Hyperthermia stimulates cellular activity and increases metabolism. Circulation, tissue rebuilding and healing are also increased. Injuries heal faster with heat. Have you ever used a heating pad to help heal muscle aches and pains? In short, hyperthermia stimulates all body functions.
    Hot Yoga raises your core temperature simulates a fever-like environment in your body, elevating white blood cell production and fighting viruses and bacteria. Your body also makes additional interferon, which raises the production of antibodies. Stress weakens the immune system, as a result activities that lessen stress also reduce vulnerability to health issues.
    Aromatherapy. Many essential oils have a remarkable ability to both support the immune system and increase one’s rate of healing.Some of these same essential oils are also powerful antiseptics. One way these oils fight infection is to stimulate the production of white corpuscles, which are part of the body’s immune defense.
    Healing meditation brings inner peace within ourselves and the world in a positive and spiritual way. The world is not a peaceful place and within every soul there is some form of tension and stress. It is therefore essential to create positive and peaceful thoughts to bring peace to our mind. Meditation is one of the best methods to bring about transformation and nurture the natural qualities within.
    CranioSacral Therapy (CST) is a light-touch manual approach that enhances the body’s natural healing capabilities. For nearly 30 years is has been shown to be effective for a wide range of medical problems associated with pain and loss of function. CST is useful as both a primary treatment method and combined with other traditional or complementary techniques.
    Reiki is a treatment that feels like a wonderful glowing radiance flowing through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. Many have reported miraculous results.
    Sound Healing is done with bowls in harmonious vibrations. This is known to alter space, time and the mind, while awakening cellular memory and penetrating every fiber of the body. This creates a blissful feeling of peace and deep relaxation, like being in an aware dream state.
    Aura and Chakra Healing. Energy healing (aura and chakra healing) is one of the most profound and fundamental alternative therapies in the field of alternative medicine and holistic health. Energy healing employs spiritual healing methods which expand the awareness of the energy healer and uses energy, color and light healing techniques to catalyze healing in the patient’s energy field (aura and chakra system)—helping the patient break free from afflictions and limitations of body, mind and spirit. It may provide enhanced quality of life for the patient and facilitate spiritual growth.
    Rebounding. At the top of the bounce, your body becomes completely weightless and then as you reach the bottom of the bounce, you experience the force of 1 1 /2G (1.5 times the force of gravity). This stimulates the lymphatic system into greater efficiency in the clearing of waste matter in the body and in the effectiveness of the immune system.
    Hot stone massage. The heat from the stones helps your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively. Overly tense muscles can hinder the massage procedure, so if your muscles are extremely tight or stiff, the heated stones may provide the extra relaxation you need for the massage to be beneficial in releasing tension and easing sore muscles.